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<\/p>\nSurely throughout our lives we have had many foods in mind, including tuna, and it is a very versatile food, which is not only economical, but also rich in protein and provides great benefits for our health.<\/p>\n
Tuna is a type of marine or oceanic fish that usually swims in school, from which several sub species are derived, among which the most popular we find are; bluefin tuna, blackfin tuna, bluefin and yellowfin tuna, unfortunately some are in danger of extinction such as bluefin tuna, and depending on the sub species we can find them either in a certain ocean, or so The same can be found all over the world as is the case of albacore.<\/p>\n
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It is really unknown since when this type of fish is consumed but it is said that it comes mainly from ancient Asian cultures, and that its commercialization has become increasingly popular around the world as it is a species so \u201ceasy to find.\u201d<\/p>\n
It is currently one of the most popular species marketed for consumption, this due to its low price, its easy fishing and the multiple benefits it brings to our health, as it has very high amounts of lean protein, healthy fats such as O mega 3 and 6, it is excellent for various brain functions such as memory, in addition to having a delicious flavor and being very easy to cook; We can serve it in salads, simple with rice or pasta, or we can make other types of preparations a little more complex such as sushi or ceviches without a doubt a food to have very present in our diet, that's why we invite you to consume our delicious tuna Traditions Andean<\/p>\n
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Surely throughout our lives we have had many foods in mind, including tuna, and it is a very versatile food, which is not only economical, but also rich in protein and provides great benefits for our health. Tuna is a type of marine or oceanic fish that usually swims ...<\/p>\n