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<\/p>\nStrawberry, also known as strawberry, is undoubtedly the most popular fruit around the world, for its exquisite sweet taste, slightly acidic, for its aroma and visually for its beauty, strawberry is the fruit of a type of crawling plants grown throughout the world, and are quite popular in gastronomy, special for the preparation of pastries, ice cream, jams, juices and smoothies, in addition to several sweet salads, but there is no better way to eat them than alone, natural clean, or with a little sweetened milk cream, surely the favorite of many.<\/p>\n
The strawberry, also known as strawberry, is undoubtedly the most popular fruit
\naround the world, for its exquisite sweet taste, slightly acidic, for
\nits aroma and visually for its beauty, the strawberry is the fruit of a type of plants
\ncreepers grown all over the world, and are quite popular in the
\ngastronomy, special for making pastries, ice cream parlors,
\njams, juices, and smoothies, plus various sweet salads, but no
\nbetter way to eat them than on their own, cleaned naturally, or with a little sweetened milk cream, surely the favorite of many.<\/p>\n
<\/p>\n
Strawberry is also one of the most used foods in all types of diets,
\nthis due to its wonderful properties, as it has high fiber content,
\nwhich is ideal to prevent and cure some diseases or symptoms of origin
\ngastric such as constipation, in fact in some cases you may have a
\nlaxative effect, depending on what it is mixed with or the amount
\nconsume, in addition, it has multiple vitamins such as E, for which we
\nhelps to keep the skin hydrated and beautiful, complex B, K, and above all contains<\/p>\n
high doses of vitamin C, with which we strengthen our immune system
\nthus preventing flu and colds, improves the quality of red blood cells,
\nstrengthens our bones and favors the absorption of iron, thus avoiding the
\nanemia, in addition to having antioxidant effects, also has multiple proteins
\nand minerals such as calcium, iron, magnesium, manganese, phosphorus, potassium,
\nsodium and zinc, thus being one of the most complete fruits when it comes to providing
\nbenefits to our body, therefore it is highly recommended to have it in our
\ndiet, and in that of people with different diseases such as hypertension, since
\nDue to its high potassium content, it helps to regulate it, diabetes, as it does not contain
\nsugars that can affect these people, and anemia, however remember
\nIt is not a substitute for any medicine recommended by doctors.<\/p>\n
We already know some of the wonderful benefits of strawberries, however
\nlike everything in life, unfortunately they are not a perfect food and could
\nbecome harmful in many cases, as it is in people with allergies to
\nthese, people with a delicate intestine, as it could cause certain
\nirritations; and always remember, if you are going to consume strawberries always remember
\nwash and disinfect them very well, since most of them have a
\nspecies of mites that could cause a lot of damage to your health, are
\nrecommends first washing your hands very well, rinsing them with soap and water,
\nthen immerse them in water with 3 drops of chlorine for approximately 10
\nminutes, rinse them again with soap and water and finally pass them through a
\nlittle boiled water and voila, enjoy, sometimes it can give us a little laziness
\nall this process, but always remember, it is for your health.<\/p>","protected":false},"excerpt":{"rendered":"
Strawberry, also known as strawberry, is undoubtedly the most popular fruit around the world, for its exquisite sweet taste, slightly acidic, for its aroma and visually for its beauty, strawberry is the fruit of a type of crawling plants grown throughout the world, and are quite popular in the ...<\/p>\n